Cycling is the sport or activity of riding a bicycle. Cycle racing has three main forms: road racing (typically over long distances), pursuit (on an oval track), and cyclo-cross (over rough, open country).
Click to visit Auslan on Wheels Blog
» https://auslanonwheels.blogspot.com/
A few of random bike photos Deaf Dave has taken over the years. Click to go to this page
All the cycling photos Deaf Dave has taken over the years with his cycling buddies.
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AusCycling represents over 52,000 members across BMX, BMX Freestyle, Cyclo-Cross, E-Sport, Mountain Bike, Para-Cycling, Road, Track and Lifestyle (recreational and commuter) riding throughout Australia.
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The Tour de France is an annual men's multiple stage bicycle race held in France while also occasionally passing through nearby countries. This race consists of 21 day-long stages over the course of 23 days.
» Tour De France website
Clipless pedals are by no means essential to riding a road bike. However, switching from flat pedals to clipless will definitely enhance your level and enjoyment of cycling.
» https://www.youtube.com/watch?v=wXgqsQlFDsA
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Training Tips
be mindful of your saddle height
oil your bike chain often
service your bike every 6 months
check tyres often
exercise daily.
Cycling Tips - Resources and Know How can be found at this Bicycle Network website.
https://www.bicyclenetwork.com.au/tips-resources/know-how/
increased cardiovascular fitness.
increased muscle strength and flexibility.
improved joint mobility.
decreased stress levels.
improved posture and coordination.
strengthened bones.
decreased body fat levels.
prevention or management of disease.